Protect Yourself: Learn to Spot the Signs of Skin Cancer

Skin cancer is one of the most common forms of cancer in the United States, and it’s important to know how to protect yourself from it. The best way to protect yourself is to learn to spot the signs of skin cancer.

The most common sign of skin cancer is a change in the size, shape, or color of a mole or other skin growth. If you notice any changes in the size, shape, or color of a mole, it’s important to have it checked out by a doctor right away. Other signs of skin cancer include a sore that doesn’t heal, a lump or bump that is red, scaly, or crusty, and a spot that is itchy, tender, or bleeding.

It’s also important to be aware of your skin and check it regularly for any changes. It’s best to do this in a well-lit room with a full-length mirror. Look for any new moles or changes in existing moles. Pay special attention to moles that are asymmetrical, have irregular borders, are more than one color, or are larger than a pencil eraser.

It’s also important to protect your skin from the sun. Wear sunscreen with an SPF of at least 30, and wear protective clothing when you’re outside. Avoid tanning beds and sunlamps, and limit your time in the sun, especially between 10 a.m. and 4 p.m. when the sun’s rays are strongest.

If you’re concerned about skin cancer, talk to your doctor. They can help you determine if you’re at risk and provide advice on how to protect yourself. Early detection is key to successful treatment, so it’s important to be aware of the signs and take steps to protect yourself.